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Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


Studies say that these days over 70 million people residing in the US are battling obesity. A lot are quick to think that the presence of excess pounds is caused by poor eating habits and lack of exercise. While it's true that these are regarded as contributors, experts say that psychological issues are also sometimes important role players. It's due to this why an obese or overweight person should consider meeting with a mental health counselor Omaha NE is providing nowadays.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

More often than not, unhealthy family dynamics can be blamed for such. The fact is it's one of the many factors that are often linked most especially to obesity among children and adolescents. Parents and the entire family serve primary roles in the psychological well being of kids and teenagers.

Stress is also a major contributor to a lot of obesity cases in the United States as well as elsewhere on the planet. In this fast paced world, it doesn't really come as a big surprise why millions are obese or overweight. Stress, despite what a lot of people assume, is not only found in the workplace. It's also something that can originate from homes and schools. Needless to say, no one is impervious to weight gain that can be blamed primarily on chronic stress.

No matter the main contributor, experts agree that it's a must to take into account the psychological aspect of obesity. Identifying the causative factor can be made with the help of psychiatrists, therapists and counselors. As soon as it is identified, establishment of the steps that need to be taken in order to put the problem to an end can be done.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Considered as a disease, obesity can cause many other serious problems to show up. Being obese or overweight, for instance, is regarded as a risk factor for heart disease. Millions all over the planet, just like obesity, are suffering from heart disease. The World Health Organization or WHO actually says that it is the number 1 cause of deaths all over the globe.

Type 2 diabetes is another issue that can be seen in many cases of obesity. The problem with this disease is it has no known cure, although it can be managed with the help of taking medications as well as doing a few dietary and lifestyle changes. Failure to manage type 2 diabetes can cause many different complications.




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