Home » » How Ventura County Group Counseling Helps Folks

How Ventura County Group Counseling Helps Folks

By Roger Thompson


There are many different techniques and methods of therapy and counseling. There are psychologists and counsellors who believe in various methods because of the success rate. They will have various theories why certain types of counseling can be best suited to a particular type of person. Some people will be best suited to a certain method. An example of this could be Ventura County group counseling.

It doesn't mean that it is the best type of therapy because it will depend on the type of person that is going for counseling. Some people are less expressive and some people are extroverted. There are people who feel that they need more support. This kind of support can especially be fulfilling for someone who needs to feel that they can connect with someone else who has experienced something similar.

Of course, everyone is different. One person may have a slightly different story. Relationships will differ. However, at the end of the day, people will show compassion based on another person's struggles and this is the way in which they are able to connect with each other. This connection helps them to build up a solid relationship with each other.

It is a different relationship to that of a psychologist or a counsellor during one on one therapy. This is necessary because you need this interaction because you have more attention and you can get a better understanding of your situation. You also get to work with goals leading up to achievements in your life. However, having informal support is just as important.

A professional counsellor has more boundaries. They can't go and have a cup of coffee with you in between sessions when you say you are feeling depressed. There are more boundaries here. In a group, you can form long lasting relationships. When the group ends, you will often keep these connections and this is obviously helpful because you still need the support.

You will find that as time goes by that you begin to connect with others. You may be given tasks or homework to do outside of the homework and this can help you with the process. Reporting back once a week is encouraging and interesting to hear how everyone in the group managed in different ways.

You may be involved in this type of therapy while being involved in private therapy at the same time. A clinical psychologist may refer their patient to this type of counseling should they feel that they will benefit from it. It can help someone with self esteem problems as well as social anxiety. People with depression and those who have lost someone will take advantage of a small group. There are groups for addictive behaviours as well. The list just goes on.

There are also techniques that they use. They may use role play to help the person to come out of their shell and say what is on their mind. Sometimes, they will use other practical methods and ask the patients to do homework or various other tasks outside of the sessions. They will also ask them to connect with one another, but this will depend on the situation.




About the Author:



ad
Get Your Ex Back
Share this article :

0 التعليقات:

Post a Comment

Popular Posts

 
Support : SeLf HeLp | WeiGhT LoSs | SeLf HeLp
Copyright © 2013. SeLf HeLp - All Rights Reserved
Template Created by Creating Website Published by Mas Template
Proudly powered by Blogger