Perhaps you have never really considered it before, or perhaps you find it hard to believe, but engaging in sexual intercourse can really help your life in amazing ways. The healing power of sex can help your mind, body and spirit, leading to an overall better standard of living and longer life. You will find a number of studies and in depth research that will attest to the amazing things that having intercourse can do for the body. This applies across the board for casual sexual encounters to long term relationships.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
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