If you do your cleanse and eat a healthy diet with mostly
fruits and vegetables and very little red meat or no meat at all you will
feel lighter. The volume of raw spinach (like all other fresh garden greens) is deceiving.
Green superfoods, for example, are often some of the best when it comes to
your health.
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Posted by Anonymous to SeLf HeLp at June 27, 2014 at 5:43 AM
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