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How To Approach Ventura County Group Counseling For Marriages

By Sarah Green


Matrimony is not always harmonious since the people in the union are usually born with different views and personalities. In case there any issues that threaten the union, they can be managed through Ventura County group counseling for marriages. Therapy can help one avoid a disastrous fallout that can lead to divorce. In this analysis, the stress will be on how a couple should behave while attending counseling sessions.

One should first admit that there is a problem that requires being sorted out. One typically attends counseling to look for a solution to an issue. Without accepting that there are unresolved problems, the therapist mediating on the problem cannot be of much help. Attendants of the therapy session should be willing to seek out the root of the issue. This usually leads to the next step of solving the issue.

All the participants in the sessions should also be willing to engage with each other emotionally. If there is no openness in the discussions, it is usually unlikely for a lasting solution to be found. Further, it is essential to understand that attendance should be voluntary. If one spouse is forced to attend, they are unlikely to open up. This can make the whole process pointless.

For a solution to be found, it is essential for one to understand why their spouse feels uncomfortable in the union. This can only happen if one is listening keenly to the contributions being made. It is also important to avoid interrupting. Since each party is usually given a chance to talk, one should await their turn to say what they have in mind. Interruptions can quickly turn the session into a shouting match.

Participants should also learn to argue all their points in front of the mediating party. This usually gives the therapist a chance to gauge the dynamics of the sessions. One should never hold what their partner says against them. Issues that are too old should also be left to stay in the past. Instead, it gets recommended that one sticks to topics that matter. Old issues may evoke forgotten emotions which may be counterproductive.

A union that brings together two different individuals should always be filled with compromises. This is because people are different. If the spouse raises an issue that one is not happy with, a middle ground should be sought. The middle ground should not favor any party. If one is willing to make compromises, contentious issues can quickly be handled.

Since one can freely opine during therapy sessions, unsavory comments can be made. One should not take such things to heart. It is also recommended that one avoids getting angry. In case anger gets in the way, a break is usually recommended to let tempers cool down. It is essential for a participant in these sessions to remember that a simple apology can heal many broken bridges.

One has to also remember that this process can take time. One must, therefore, be willing to set time aside to attend sessions. Problems that have come up over many years cannot be solved within a day. While attending these sessions, one should always think about what they value most in the marriage. One should remember what they are likely to lose if they do not give their all to the process.




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